Ingredients
1 cup frozen strawberries
1 cup frozen blueberries
1 cup frozen mango
1 cup orange juice
1.5 cups water
Method
Add all the ingredients to a high speed blender and process well.
Serve immediately.
This will make 3 kids size smoothies
Ingredients
1 cup frozen strawberries
1 cup frozen blueberries
1 cup frozen mango
1 cup orange juice
1.5 cups water
Method
Add all the ingredients to a high speed blender and process well.
Serve immediately.
This will make 3 kids size smoothies
Ingredients 1/2 cup plain Greek yogurt 3/4 cup rolled oats
Ingredients 160g linseeds 300g hazelnut meal 150g arrowroot powder 2