Teeth grinding, also known as bruxism, is repetitive jaw-muscle activity that most often occurs at night during sleep but can happen during the day as...
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Teeth grinding, also known as bruxism, is repetitive jaw-muscle activity that most often occurs at night during sleep but can happen during the day as...
Did you know that food additives can be a problem for children’s sleep? Sleep can be an issue for many children, and it can take...
For anyone who suffers from insomnia, you may have heard of melatonin. Melatonin was once only available via a prescription from your doctor but is...
Does your child misbehave, have a poor attention span or struggle to control their moods? It might be because they’re not getting a good night...
Sleep. Until you have to do without it, you don’t realise how good it is. If your child isn’t a great sleeper, you can go...
Sleep issues are one of the frequent issues I see in clinic. Having a child who can’t sleep steals parents of their ‘grown-up time’ in...
