Hidden Causes Of Fussy Eating In Children
Are you wondering how your child became a fussy eater? In many cases, mild fussiness is just a phase. But if the dinner table feels like a battlefield where you’re constantly demanding they try something new, it’s worth considering what might be driving the picky eating. The example we set for our kids around food […]
Can Being A Good Role Model Help With Fussy Eating?
Do you have a child who tends to be fussy around food? The solution may be in setting a good example of a healthy relationship with food. Fussy eating is a complex issue, with many factors that can contribute. For younger children, it can be a phase that they grow out of. But if your […]
How To Get Your Kids Involved With Food
For our kids to have a healthy relationship with food, we want them to get involved with it from an early age. This can protect against fussy eating tendencies, and can even help to encourage picky eaters to try something new. But how can you get your kids involved with food? Here are some easy […]
Why do I prioritise family mealtimes?
Growing up, we always had dinners together. My parents ran a business from home, so they didn’t have to commute anywhere, they were always around home. The TV was off, and of course, there was no such thing as a device. Dinner time is often the one time in the day where the whole family […]
11 top tips for fussy eaters
Lots of families have at least one fussy eater.
Trying to get a fussy eater to eat a nutritious diet can make meal times a very stressful event, and unfortunately it’s a viscous cycle.
As a fussy eater self limits their diet, their gut health goes down hill, and they restrict their food choices even more.
Here are my 11 top tips to help your fussy eater be a bit more adventurous!
How can I help my child gain weight?
For some children, putting on weight can be a struggle, especially if they have a chronic health condition. If this is something that you worry about, the first thing to think about is: Are they actually in need of rapid weight gain? People love a chubby baby, but that is not necessarily appropriate or healthy. […]