A Therapeutic Approach to Starting Solids with Confidence.
The first foods you give your baby can shape their gut health, immune system, and brain development for years to come.
Nourishing Baby the GAPS Way is a practitioner-led program that guides you through introducing solids using the GAPS diet principles — a gentle, therapeutic approach that supports digestion, reduces inflammation, and helps prevent common issues like eczema, reflux, constipation and food sensitivities.
Whether your baby has a family history of allergies or you simply want to give them the strongest start possible, this program gives you the tools and knowledge to feed your baby with confidence and purpose.
💛What You'll Learn:
When and how to introduce gut-healing first foods
Why rice cereal and processed baby food may not be the best choice
How to use nutrient-dense foods like broth, egg yolk and slow-cooked meats
What signs to watch for (like food reactions or gut symptoms)
How to build a calm, confident feeding rhythm that supports development
💫 What’s Included:
Weekly guidance on food introduction and progression
GAPS-style baby food recipes and feeding schedule templates
Symptom trackers and gut-friendly food lists
Practitioner tips on digestion, immunity and early development
Optional support for eczema, reflux, or food sensitivities
Help your baby thrive from the very first bite.
Join Nourishing Baby the GAPS Way and feel confident you’re laying the healthiest possible foundation for your little one.
