ADHD – what else could it be?
There are so many ways changing diet can help with behaviour issues, or even with diagnosed ADHD. In this article, I am going to focus on conditions that mimic ADHD, and give you an understanding of how some diet and lifestyle interventions can resolve ADHD-like symptoms. Iron deficiency A 2014 study of more than 1200 […]
What foods can cause behaviour problems?
Do you have a child that has tantrums they should have grown out of already? Does your child have mood swings, and can be sent into a rage over the most trivial things? Is your child spacey at school, and struggles to focus? There are some changes you can make to their diet to improve […]
Organic food and children’s behaviour
Have you ever thought that organic food is too expensive? What if I told you that your child’s mood and behaviour can be improved, just by making the switch from conventionally grown food to organically grown food? I think most families would like to improve their children’s mood and behaviour! Organic food is better for […]
Diet and child behaviour problems – fact or fiction?
Children’s behaviour can be a big motivation for families to change how they eat. There has been an explosion in the diagnosis of behavioural issues such as ADD and ADHD in the last generation. This is partly driven by a change in expectation of how children should be behaving, but also due to the change […]