The 1000 Days Journey: A Naturopathic Program for Mums and Babies

The first 1000 days — from preconception to your child’s second birthday — shape your baby’s lifelong health. This is a window of opportunity to build strong foundations for immunity, development, digestion, and emotional wellbeing.

The 1000 Days Journey is a guided naturopathic program offering monthly support through every milestone: preparing for pregnancy, navigating the ups and downs of each trimester, thriving in the fourth trimester, and nourishing your growing toddler.

Whether you're trying to conceive, pregnant, or caring for a little one under two, this program ensures you're not alone. It’s practical, supportive, and tailored to you — blending evidence-based care with the wisdom of naturopathy.

💫 What’s Included:

• Monthly 1:1 naturopathic consultations (online)


• Trimester-specific support for energy, sleep, digestion, immunity, and nutrient needs


• Guidance through key infant stages: feeding, gut health, development, and more


• Customised treatment plans with nutrition, lifestyle, and gentle natural medicine


• Optional testing


• Ongoing access to resources, handouts, and recipes


• Support for YOU too — postpartum care, mood support, and fatigue recovery